Columbus Behavioral Health Blog
Stress Management Tools & Strategies to Cope
What is Stress? Stress is a natural response to demands or challenges in life, often referred to as stressors. It can be triggered by a
Addressing Fears Around Psychiatric Medication
Nervous About Seeing a Psychiatric Medication Provider? It’s completely normal to feel apprehensive about starting psychiatric care. In fact, many people share the same concerns:
Common Questions About Insurance Benefits
We know that understanding your insurance benefits for counseling and therapy may be confusing and frustrating. We are here to help. If you are interested in becoming
Understanding EMDR Therapy: A Simple Guide for Potential Clients
When thinking about starting therapy, it’s natural to feel a bit uncertain about the different approaches available. One modality you might have heard of is
Q & A with Therapist Jenny Eikenberry
What type of issues do you specialize in, and who can benefit from your services? I have experience working with individuals with trauma histories, anxiety,
ADHD Symptoms & Therapy
Struggling with Attention Deficit Hyperactivity Disorder (ADHD)? Laura Keating, LPCC from Columbus Behavioral Health explains the symptoms of ADHD and how therapy for ADHD and
Understanding ADHD Testing and Diagnosis
ADHD Testing & Diagnosis Information Are you feeling like concentrating is more difficult for you than others? Are you struggling to get things done at
What is Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD)?
Post-traumatic Stress Disorder (PTSD) can be diagnosed after someone has experienced an event that threatened their life, caused serious injury and/or has experienced sexual violence.
Finding a Therapist or Psychologist in Westerville, Ohio
In the town of Westerville, Ohio lies a wealth of resources for those seeking support and guidance on their journey to mental wellness. Finding the