Columbus Behavioral Health Blog

Anxiety & Ways to Cope

Anxiety is a complex and often debilitating mental health condition that affects millions of people worldwide. It is characterized by excessive and sometimes irrational worry,

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Mental Health Self-Help Resources

A Comprehensive List of Mental Health Resources for Adults AdultsAbuse/ViolenceAcademic ProblemsAddictionsAdjustment and Life transitionsAnxiety​AthletesBipolar DisorderBreakupsCareer/Job IssuesDepressionEating/Body ImageFamily of Origin IssuesGender issuesGrief & Loss​Postpartum IssuesRelationship ProblemsStalking

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