Hello all! My name is Jenny, and I believe in creating a genuine, comfortable, and judgment-free space where you can explore your emotions and experiences at your own pace. Whether you’re feeling stuck, overwhelmed, or struggling to communicate with others, I’m here to guide you through life’s challenges in a warm, supportive environment.
I am a Licensed Independent Social Worker (LISW) and earned my Master of Social Work (MSW) degree from The Ohio State University in 2020. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist with a background in Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT), my work focuses on the powerful connection between the brain and body. I collaborate with you to develop personalized tools that promote healing, resilience, and growth. My approach combines evidence-based techniques with authenticity and compassion, ensuring that our work together is as dynamic and unique as you are.
I’m passionate about creating an inclusive, client-driven environment where your individual experiences, identity, and values shape our work. I honor and respect the diverse backgrounds of all individuals, including those from various racial, ethnic, and LGBTQIA+ communities. In this space, you can feel heard, respected, and empowered to be your true self. Together, we’ll uncover your strengths, build self-compassion, and develop emotional regulation skills that align with your personal values and goals.
Therapy is a collaborative journey, and I am dedicated to tailoring our approach to your unique needs. Whether you’re processing past wounds, managing stress, or seeking meaningful change, I’m excited to work alongside you in creating a path toward emotional well-being and growth. I look forward to connecting and supporting you on your journey!