Hello all! My name is Jenny, and I value creating a genuine, comfortable, judgment-free space where you can freely explore your emotions and experiences. Whether you’re navigating the complexities of being human, seeking support within the LGBTQIA+ community, or developing skills to get through life, my ultimate goal is to empower you on your journey toward healing and personal growth.

My style is laid-back and flexible, tailored just for you, as we all have our unique journeys and experiences. My areas of focus include Dialectical Behavior Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution-Focused Brief Therapy (SFBT) and Internal Family Systems Informed (IFS informed). I have experience in community mental health, school-based therapy, crisis intervention, and providing individual and group therapy.

When I’m not providing therapy, I enjoy spending time with my partner, our four cats, and our pup! I enjoy traveling, trying new restaurants, playing tennis, biking, and going to yoga. I also love building Legos, reading, and playing card games, and attempting to learn the drums!

I am genuinely excited to collaborate with you on your journey and look forward to connecting!