I have worked in community mental health counseling for many years, and have a passion for partnering with those working through mental health and addiction challenges. I obtained a Bachelor of Arts in Addiction Studies from Ohio Christian University and a Master’s of Social Work from The Ohio State University.
It’s no secret that life can get harsh. Job loss, anxiety, depression, loss of loved ones, life transitions, losing our direction, all of these and so many more challenges make it hard to draw on the skills life has taught us. At some point we all have felt lost, unsure of where to step next, or just needed that extra support. Whatever your needs may be, I am confident the change you desire is possible! I want to partner with you. Working as a team, I believe we can overcome barriers, and meet the goals you have set!
I have worked with many different ages in all walks of life, and depending on your needs can utilize a blend of treatments including:
- Mindfulness approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing (MI)
- Problem Solving Therapy (PST)