
5 Ways to Increase Mindfulness
Five Ways to Increase Mindfulness TODAY- without meditation. Mindfulness is the practice of present awareness, without judgement or reaction to what is happening around us

Five Ways to Increase Mindfulness TODAY- without meditation. Mindfulness is the practice of present awareness, without judgement or reaction to what is happening around us

Q & A with Stephanie Eich A Westerville, Ohio Mental Health Counselor Mental Health Counseling Experience Columbus Behavioral Health: What populations do you have

Fertility counseling is a specialized form of counseling that addresses the emotional, psychological, and social aspects of fertility-related issues. It is designed to support individuals

Columbus, Ohio, is a vibrant city known for its diverse communities and rich cultural heritage. However, like any other city, its residents face a myriad

We are so excited to welcome Whitney Quinn, our newest therapist at Columbus Behavioral Health. In our exclusive interview, you will learn Whitney comes with

Hate your job but confused about what to do next? A career assessment can help! By comprehensively examining your work history, your educational background, and

Whether it is a difficult friendship or a relationship partner– we all have relationship problems at some time or another. Relationships come with their own

Learning disabilities look very different from one child to another. One child may struggle with reading and spelling, while another loves books but can’t understand

Individuals who identify as transgender tend to experience higher rates of mental health issues than the general population, in part due to the experience of

Is Addiction Ruining your Relationship? Whether the addiction is behavioral (e.g., gambling, porn, shopping, gaming), or chemical (e.g., alcohol, marijuana, pills, or illegal drugs)– addiction